Icelandic cuisine is a unique blend of Nordic and European influences, with an emphasis on fresh, locally sourced ingredients. Icelandic food is both delicious and satisfying, from fresh seafood to hearty lamb dishes.
Fish
Iceland is surrounded by some of the richest fishing grounds in the world, making fish a staple of the Icelandic diet. From salmon and cod to haddock and halibut, Icelandic seafood is known for its freshness and flavour. One of the most popular ways to prepare fish in Iceland is to grill it on a hot plate or a charcoal grill, giving it a delicious smoky flavour.
One of the most iconic Icelandic fish dishes is known as "plokkfiskur," a creamy fish stew made with mashed potatoes and cod or haddock. Other popular fish dishes in Iceland include "harðfiskur," which is dried fish often eaten as a snack, and "þorskur," which is salted and dried cod typically served with potatoes and a white sauce.
Hákarl, or fermented shark, is another unique Icelandic delicacy. It is made by burying the meat of a Greenland shark underground for several months, then hanging it to dry for several more months. The resulting meat is often described as pungent and ammonia-like and is usually eaten in small cubes washed down with a shot of brennivín, a traditional Icelandic liquor also known as "Black Death." While hákarl may not be for everyone, it is certainly an experience for the adventurous foodie.
Lamb
Icelandic lamb is considered to be some of the best in the world, thanks to the country's unique farming methods. Icelandic sheep are allowed to graze freely in the country's vast, open landscapes, which gives the meat a distinct flavour. Lamb is a staple in many Icelandic dishes, including "hangikjöt," which is smoked lamb that is often served with boiled potatoes and white sauce.
Another popular Icelandic lamb dish is "kjötsúpa," a hearty lamb soup made with vegetables and barley. Icelandic lamb is also often served as a roasted leg or as chops, seasoned with herbs and spices for added flavour.
Skyr
Skyr is a dairy product that has been a part of the Icelandic diet for over a thousand years. It is similar to yogurt but has a thicker, creamier texture and a milder flavour. Skyr is high in protein and low in fat, making it a popular choice for breakfast or as a snack.
In recent years, skyr has become increasingly popular outside of Iceland, with many people touting its health benefits and versatility. Skyr can be eaten on its own or used as a substitute for sour cream or cream cheese in recipes.
Brennivín
Brennivín is a traditional Icelandic spirit that is often referred to as "Black Death" due to its dark colour and high alcohol content. It is made from distilled potatoes and flavoured with caraway seeds, giving it a distinct, herbaceous flavour.
Brennivín is often served as a shot or used in cocktails and is an important part of Icelandic culture. It is typically consumed during celebrations or special occasions, such as the annual "Þorrablót" festival, where traditional Icelandic food and drink are celebrated.
Hot Springs Bread
Iceland is home to numerous hot springs, which are used for cooking as well as relaxation. One of the most unique Icelandic foods is "hot springs bread," baked using natural hot springs' heat. The bread is made from a mixture of rye flour, sugar, and baking powder and is wrapped in aluminum foil before being placed in a pot and buried in the hot springs for several hours.
The result is a dense, moist bread with a slightly sweet flavour that is often served with butter or smoked salmon. Hot springs bread is a true Icelandic delicacy and is a must-try for anyone visiting the country.
Icelandic cuisine is a reflection of the country's unique culture and history, with an emphasis on fresh, locally sourced ingredients and traditional cooking methods. From fresh seafood and hearty lamb dishes to skyr and brennivín, Icelandic food is full of flavor and character. Whether you're looking for a traditional Icelandic meal or something a bit more modern, there is something for everyone to enjoy.
When visiting Iceland, be sure to try some of the country's most iconic foods and drinks. From fish stew and smoked lamb to skyr and hot springs bread, the flavors of Iceland are sure to leave a lasting impression.